Are Old Mattresses A Health Risk?

Common Health Risks Associated With Old Mattress

Here is a list of health risks linked with keeping an old mattress at home.

1. Allergies and Dust Mites
   An old mattress becomes a favorable breeding ground for dust mites and other microscopic organisms that thrive in high moisture environments. This is a major concern for individuals who suffer from allergies or asthma; as dust mites can trigger symptoms such as coughing, sneezing, and difficulty breathing.

2. Mold and Mildew Growth
   Your old mattress can provide an ideal environment for mold and mildew growth. These can exaggerate allergies and other respiratory issues like asthma. In addition to that, mold and mildew can also have consequences like skin irritation i.e. rashes.
3. Back Pain and Poor Sleep Quality
   Mattresses that have lived up to a lifetime do not provide the same support for your body. As a result, they can disrupt a good night’s sleep, impact spinal health and overall comfort. Some people experience persistent back pain due to this.
4. Exposure To Harmful Chemicals
   Old mattresses that are made from synthetic materials can release harmful chemicals. This process is known as off-gassing. As mattresses age, they can release toxic chemicals that are linked to multiple health issues.
   Prolonged exposure can manifest into symptoms like headache, respiratory problems. Fatigue and other serious problems.
5. High Risk of Bed Bugs
   With old mattresses, there is an increased risk of bed bugs. These pests tend to hide in seams and cracks which makes them difficult to detect. However, some common signs of a bed bug infestation are bites, itching, insomnia and general discomfort.
6. Severe Skin Conditions
   Bed bugs, pests, mold and allergens can also exacerbate skin conditions like dermatitis and eczema. This especially stands true for people with sensitive skin and those with active skin problems.
7. Increased Risk of Bacterial Infections
   Old mattresses can harbor bacteria. As sweat, dead skin and other organic materials build up over time, they can provide favorable conditions for bacterial growth. This can cause, or even worsen skin conditions and overall health.

When To Replace An Old Mattress?

Ideally, a mattress should be replaced every 7-10 years. However, this can be extended considering the material, using frequency and maintenance,

• High quality materials like memory foam and latex might last longer as compared to inner–spring will wear faster.
• Persistent back pain, stiffness, sagging areas, visible lumps, tears and allergic symptoms indicate the need for a new mattress.

What Are Your Options To Dispose Old Mattress Safely?

Here is how you can dispose of your old mattress responsibly!

• Local junk removal services
• Community led recycling programs
• Waste management services
• Retailer take-backs